Amethyst Heart Shaped Worry Stone
Amethyst relieves physical, emotional, and psychological pain or stress. It’s a very good healing crystal providing a wonderful combination of healing and calm. Amethyst crystal therapies are primarily associated with the curing of nightmares and insomnia and balancing the crown chakra.
Chakra: Crown and Third Eye
Affirmation: I am calm and find peace within the chaos.
Gently rub the stone in any way that feels most natural to you. Imagine the stone absorbing uneasy thoughts and feelings, grounding and calming them as you refocus your energies back into the present moment.