Amethyst is known as one of the master crystals when it comes to spirituality. Amethyst relieves physical, emotional and psychological pain or stress. It's a very good healing crystal providing a wonderful combination of healing and calm. Amethyst crystal therapies are primarily associated with the curing of nightmares and insomnia and balancing the crown chakra.
Chakra: Crown and Third Eye
Affirmation: I am calm and find peace within the chaos.